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Finding the best type of bike for exercise is a personal matter

The best type of bike for exercise is the one that makes you feel most comfortable. If the exercising bicycle is comfortable enough, it’s more probable that you’ll use it in a repeated fashion like it’s meant to. With that said let’s take a brief look into the five basic types of exercise bikes: the upright exercise bike, the recumbent exercising bike, the semi-recumbent exercise bike, the spinning bike and the mini portable bike. All of these bikes present different benefits, and it’s only up to the biker to decide which one is better.

The upright exercise bike is the most common bicycle. Ask for a stationary bicycle and this is what you get. It’s recommended for those who just want to get the cardio done. The recumbent model goes a little further in that it’s recumbent seating position makes the rider’s back invulnerable to pain. The semi-recumbent bicycle is just like the recumbent bicycle but a little higher. This makes the bike easier to mount or dismount for those with back problems.

The spinning bike is a lot like an upright bike but without all the electronic enhancements. It’s a lot more durable because it’s the one that most proximately represents a heavy duty race bike. These bikes focus on performance rather than on features. Finally, the portable cycle is a miniaturized version of a normal fitness bike, so you can take it anywhere.

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Finding the best type of bike for exercise is a personal matter

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